The Bride Project
10:34Whitney Hills
Everyone wants to look and feel their best on their big day. After all, it is your moment to shine. A once in a lifetime opportunity in front of your family and friends, with pictures that will remind you of the wonderful day for decades to come.
Planning your dream wedding is stressful. The last thing that you need to worry about is planning the perfect workout routine and healthy eating plan. Leave all of that up to me. With four fitness competition preps under my belt, I know how to tailor your nutrition and workouts for a specific deadline.
Don't believe me? Take Kristy's word for it: "I started with Whitney after the long weekend in May and worked with her for 2 months leading up to my wedding and got incredible results! She developed an eating and workout plan that targeted my trouble areas and made it easy enough for me to stick with! In the 2 months that I worked with Whitney I lost 18 lbs! Whitney’s great personality made every session fun and enjoyable! I would HIGHLY recommend Whitney to everyone"
Whether 1 year, 6 months, or 2 months away from your big day, I can help you shape up and feel confident in your wedding dress.
I offered personalized packages based on your needs.
All packages come with nutritional assessment and a individualized meal plan. The plan will shift over the weeks depending on progress and results.
Package 1: Personal training session 2 times per week, programs for you to do on the other days. Text message/email support, measurements, photo progress. From $500 a month
Package 2: 1 Personal training session a week plus personalized programs. Text message/email support, measurements, photo progress. From $250 a month
Package 3: 1 session to go over form and technique, individualized programs plus weekly email check in. $125 a month (minimum 3 month commitment). Only for those with previous workout experience, not for the brand new to the gym.
Package 4: Group training. Bring your bridesmaids along for the ride! Friday nights and weekends only. From $60 a session, plus nutrition seminar. Minimum 5 session commitment.
Book your spot now! Time slots are very limited. Your first assessment session is free.
Planning your dream wedding is stressful. The last thing that you need to worry about is planning the perfect workout routine and healthy eating plan. Leave all of that up to me. With four fitness competition preps under my belt, I know how to tailor your nutrition and workouts for a specific deadline.
Don't believe me? Take Kristy's word for it: "I started with Whitney after the long weekend in May and worked with her for 2 months leading up to my wedding and got incredible results! She developed an eating and workout plan that targeted my trouble areas and made it easy enough for me to stick with! In the 2 months that I worked with Whitney I lost 18 lbs! Whitney’s great personality made every session fun and enjoyable! I would HIGHLY recommend Whitney to everyone"
Whether 1 year, 6 months, or 2 months away from your big day, I can help you shape up and feel confident in your wedding dress.
I offered personalized packages based on your needs.
All packages come with nutritional assessment and a individualized meal plan. The plan will shift over the weeks depending on progress and results.
Package 1: Personal training session 2 times per week, programs for you to do on the other days. Text message/email support, measurements, photo progress. From $500 a month
Package 2: 1 Personal training session a week plus personalized programs. Text message/email support, measurements, photo progress. From $250 a month
Package 3: 1 session to go over form and technique, individualized programs plus weekly email check in. $125 a month (minimum 3 month commitment). Only for those with previous workout experience, not for the brand new to the gym.
Package 4: Group training. Bring your bridesmaids along for the ride! Friday nights and weekends only. From $60 a session, plus nutrition seminar. Minimum 5 session commitment.
Book your spot now! Time slots are very limited. Your first assessment session is free.
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